Getting the Most From Snowboard Trick Tips

When a new trick has gone awry, many riders and especially newer riders look to trick tips to solve their problems. Believe it or not there is a methodology to getting the most out of a trick tip, and it is never going to be as simple as watching the trick and listening to the demonstrator's instructions. With the addition of the trick tips section here on DesertsDontSnow, I thought it appropriate to share my insights on how to learn the most from a trick tip video and how to use the new section...

Trick tips weren't always around. During snowboarding's rise to fame there were only a few videos available that up and coming riders were able to use as study material, so they would watch said movies over and over for hours upon hours soaking in everything they could about the style and technique of the latest and greatest tricks. My method for digesting trick tips is derived from how those guys did it back then, and here is the philosophy: The only person that needs to understand how to do the trick is you, therefore you need to find a way to put the trick tip into your own words. How do you do that? All you need to do is use your eyes.

Studying a trick has never been easier than it is now; one thing that modern day trick tips have done is isolate footage to one single trick shot from several angles. This means there is very little work for you to do except watch the trick over and over. You can listen to the instructions explained once or twice but the biggest "trick" to trick tips that I use is to mute the demonstrator's instructions altogether as 80% of the time the pro explaining doesn't really know how to explain the trick or doesn't really care. One thing I like to stress is if there aren't any official trick tips for something you are trying to learn, that doesn't mean you are S.O.L. Odds are you are trying the trick because it caught your attention in a video, so figure a way to isolate that footage and you are good to go.

Now that you have your footage, you want to establish the segments of the trick that create the finished product. For example, when reviewing a trick off of a kicker you will want to take a look at the setup (Setup turns and established line into the transition), position through the transition (what edge to be on, when and how much to prewind, etc.), pop (the timing, the amount--note this can change depending on the shape of the kicker), the aerial itself (releasing the prewind, grabbing the board, etc.) and of course the landing (when you spot it, what edge let's you ride away clean, etc.). This might seem simple and a matter of common sense, but it can get fairly complicated fairly quickly. Here is an example to demonstrate:

First, I need to find a good video of my set trick. I chose Eddie Wall's cab switch tailslide 270 trick tip on DC's dragonbox.



This is a box trick, so I'm going to take a look at...

1. The Setup - Right off the bat, this is a switch trick. If I'm not comfortable doing switch 50-50s and switch boardslides on the feature than those would be my first goal in order to avoid almost certain injury. Eddie is approaching from the side pretty much completely parallel to the box; this is what keeps his board traveling straight down the box.

2. Position Through the Ramp - Popping from the tail with the board slightly on its heel edge, he opens his shoulder to rotate 90° into the tailslide and slightly closes it to counter his rotation and maintain the tailslide. Eddie's head focuses straight ahead as he initiates the trick.

3. The Trick Dynamics and Technique - Once the tailslide is established, Eddie opens his shoulder again to allow the board to continue to rotate with its initial momentum. Technically, this trick becomes a slightly tweaked noseslide in your regular stance as it reaches the end, so being comfortable with that trick would be useful here. Because this is a dragon box, there are subtle weight changes happening to adjust as the box angles downward and upward; you don't have to try this trick on a dragon box, but you should always be aware of weight distribution depending on the angle of your chosen feature. Note that Eddie's head remains focused straight ahead through almost the entire length of the box.

4. The Landing - This landing, like all landings, involves mainly the head and shoulders (where the head looks, the body will follow). As Eddie approaches the end of box, he shifts his head back looking at the tail of the board and quickly counters his shoulders in the opposite direction to snap through the final rotation. Essentially the landing is a backside 180, meaning it's blind--you won't turn to see where you are going until after you've landed--and you will also be landing switch. If you are not comfortable with a 50-50, or better yet a noselide, to 180-out than you will probably have some difficulty bringing around the landing to this trick.

So you can see how I've taken the material in the video, pulled apart what I perceived to have the greatest impact on the success of the trick, and put the process into my own words. I had to watch the video above, about 20 times to see all of that stuff. They say visualization is key to success when learning a trick, and by the time you are able to extrapolate all of the information from a trick tip the image is usually burned into your brain.

What to do now? Well, there are two ways you can go: take your knew knowledge of the trick, man up and give it a go, or you can go even further and practice any individual parts you might be unfamiliar with. Let's say, in the example above, you are relatively sketchy on rotating while on a box. The safest bet would be to practice manipulating your balance while spinning in some capacity, either on hill using a wide dance floor box or on a balance board, before you take it to the hill. No trick tip will magically grant you the ability to land a trick, and you are inevitably going to have to try the trick before your learn the trick, but if you take the time to really understand the dynamics of a trick you will be set up for the safest first attempt you could ask for and be able to incorporate these things into other tricks you learn down the road.

Learning a trick doesn't stop when you land it though; what makes the DesertsDontSnow trick tips a little different is that while I include only the best videos, both footage and explanation wise, I also try to include examples of some of the more inventive variations for the tricks that are featured so readers have inspiration to take a new trick and really expand on it rather than just moving on to the next trick, checking them off without putting any personal style into the thing. Snowboarding is supposed to be fun, so once you get the basics down for a new trick you've gotta have a little bit of fun with it; call it mandatory fun?

Remember that it's all about step-by-step progression. Don't take on a trick that's far beyond your ability level as you are sure to mess yourself up something fierce. If you can't land 180s but you are going for 540s, than you can't land switch and that's a disaster waiting to happen. Be smart, stay safe, and most importantly have fun with it!

3OH!3 - Want

At a bar in Frisco, Colorado a drunk once asked me, "Have you heard of the band 3OH!3?" I replied, "I have; they are OK." I was being pretty liberal, seeing as the dude was obviously stoked on them. He replied, "Me and my homies will fight for them." I had nothing to say at that point, but I did think to myself how sad that seemed. 3OH!3 from a musical standpoint, and especially a shreddable musical standpoint, are pretty fuckin' awful. Believe it or not, that doesn't mean I hate Boulder and everyone who lives there, so please no crazy 303 locals and hyper-aggressive comments.

Basically, 3OH!3 is nothing but a bunch of noise: Beeps, toots, electronic noises and ridiculous lyrics. To me at least, it's the kind of shit that begs to be turned down if not completely off. Sure, there are a few songs that show a hint of talent, but when it boils down to it I'd say the bands fame is purely the result of local loyalty and some weird phenomenon that ties 30H!3 to snowboarding?

Their newest CD, WANT, seemed pretty much the same. At first I found maybe 3 songs that were worthy of a second play and the rest were the obnoxious sounds mentioned above. Now, I'm really open-minded when it comes to music so I forced myself to listen through the CD a few more times. My final decision is that 3OH!3 is definitely an acquired taste. The music is there but some may appreciate it sooner than others. If you aren't that into electronic, or are someone who can't bring themselves to give a seemingly bad album a second chance, I wouldn't recommend blindly purchasing WANT... Thankfully, the internet gives us the option to preview songs before we buy:

3OH!3 - WANT
3/5 Cacti

3OH!3 - Want

Online Snowboard Logs - Track Your Days On-hill Quickly and Easily

Have you ever been asked the question, "how many days a year do you ride?" and found yourself doing some hardcore finger counting with some steady guess-timation to come your final answer? From social networking websites such as Facebook to snowboarding communities like Shred Union, once again technology has made it possible for us snowboarders to keep track of not only our days riding but also at which resorts, under what conditions and anything else you want to remember about that day. Here is a quick look at some of the ingenious developments the world wide web has to offer for logging your snowboarding days...

The Snowboard Communities

What snowboard community wouldn't incorporate some type of log into it? If anything, they are incentive to visit the community daily and log your progress then participate in some of the conversations.

I know of one active community site that satisfies the needs of your average boarder, but I wanted to touch on a site that went M.I.A. (and maybe somebody can elaborate what happened) called MTNOPS.com. Now devoted to the Tailgate Alaska event, MTNOPS.com was once a booming community with the most elaborate snow log I have ever seen: Here was an easy to use interface that let you quickly put in where you rode, what conditions, gear notes, things learned, things to work on, photos and just about every detail of a riding day you could think to record. I know that MTNOPS has since branched into the hardgoods market, and maybe as such they have handed the community reigns to Shred Union; I hope that as Shred Union grows they might one day improve upon their snow log to produce something similar.

As it is, Shred Union offers a great and easy to use interface to keep track of days riding, which resorts you were at, and any notes you wish to make. This keeps things pretty open and you are able to write down everything from gear ridden to resort conditions. Posts are easily searchable and nicely organized; every Shred Union profile prominently displays--whether proudly or shamefully--how many days the user has ridden for the season. To get your profile started and join in on the fun, head to the Shred Union website.

Facebook

I don't use MySpace. I think if you aren't a musician the website is pure shit, so if there are any useful Snow Log applications on MySpace I'm sorry but they are lost in the world's most obnoxious pool of advertisements and inappropriate teenie-bopper glitter pages.

Facebook has several snowboard log applications, but only one that is truly worth your time. Complete with resort logos, notes and star ratings, Snowago is a great application that provides a timeline of where you've ridden throughout the season. In addition, you can have your snow days displayed right in the sidebar of your Facebook profile. Another great thing about this application is that you don't need to input dates one by one to catch up when you install it; select your resort and tick off all the days your rode there on an easy-to-navigate calendar, all of the sorting is done automatically. I was able to log my entire season (59 days to the best of my memory) in only 15 minutes. One thing most of the world doesn't have is tons of spare time, so if you are only able to set aside enough time to check your Facebook account then Snowago is the app for you.

iTrailMap - Going Green for Free

Once the snow has melted, resorts face a much bigger problem than simply maintaining lifts and trimming growing foliage: Trash! Remember that phone you had or that Gatorade bottle you accidentally dropped off the lift? You might not have been able to retrieve it, but a big part of a resort's summer operations is collecting the garbage that has accumulated under the snow throughout the season.

From cell phones to water bottles to gloves, our mountains can hide literally a ton of trash under the fun stuff; yet none of these is a bigger waste of resources than trail maps. If you think about it, resorts can print millions of trail maps over the course of a few seasons. As a lifty, I refilled map dispensers several times a week--the equivalent of hundreds of trail maps. Sadly, chances are that the majority of those maps didn't make it half of the day (shoot, many were probably lost on that lift ride).

Going "green" is one of the big things being tossed around in the snowboard industry right now; in fact, if you haven't heard of the green movement by now, you might be Amish (and probably not one of the world's major waste contributors). I'm not a hippy, and I don't make it my mission to buy only environmentally friendly products, but I have always lived by using as little of anything as necessary. Trail maps are necessary. Resorts can be BIG, and even with posted signs and markers without a trail map you will get lost... but are printed trail maps really that necessary? Technology has slowly eliminated the need for unnecessary print, and recently paper trail maps have become a thing of the past.

iTrailMap is an application for iPod Touch and iPhones that downloads up-to-date trail maps for over 700 resorts worldwide. Note, these are *downloads*, meaning you grab the map from local wi-fi access or where you know you have reception and access it anytime while you are on the hill...the only two ways to screw things up are to not charge your device or lose it (if you are one of those people who takes your things out on the lift, you are asking for bad things to happen eventually).

The application is available in the iTunes store as two versions: a free download which includes the 2D maps resorts print on their paper versions and a $4.99 version which creates 3D replicas of the mountains and labeled trails (see photos above and below). As a bonus feature for paid users, iPhone owners with GPS enabled can track their position real-time as they descend and upload their tracks online to Google Earth. The 3D version will also display real-time lift queues as long as your device has a connection.

Download and store as many maps as your device can hold... Zoom in, zoom out, trace your way down your chosen trail. With the iTrailMap application, you are good to go regardless of where you choose to make your turns.

iTrailMap
5/5 Cacti

I like having the paper maps; in fact, I'm sort of a collector. I love going to new mountains, snagging a map and tacking that sucker up on my wall as a reminder of great times. In terms of using maps to get around, I'll trade a soggy paper map for a digital version any day... and let's face it, you are going to bring your iPod or iPhone on-hill with you anyway so why not have it multitask for you?


Windells Academy - A Boarding School Graduate's Dream



I'm what the snowboard world calls a "late starter". While most kids catch the addiction sometime during high school, I wasn't able to pursue snowboarding at all until I graduated and it wasn't for lack of trying. See, I went to a boarding school. For me high school meant being locked down every hour of hour day, being forced to play interscholastic sports like football and basketball (literally forced, every kid had to pick a sport), and having every planned trip up to Bear Mountain cancelled because either nobody was interested or the whiny, overly-paid teachers thought the conditions just weren't good enough for their "skills". In boarding high school, snowboarding was just an illusive dream and a heavy reminder of everything I couldn't do.

Now picture the complete opposite: a boarding a school where scholastics matter, but the big focus is snowboarding. Impossible? Introducing the Windells Academy, a boarding school scheduled to open this year that opts to completely disregard those plain, boring interscholastic sports and use the time instead to let kids shred the many giant snowcapped mountains that the Northwest is proud to host.

As if the chance to snowboard year-round wasn't enough, Windells Academy students also get enjoy everything Windells has to offer including the skate parks, foam pits, trampolines, BMX dirt park and tons of other things that would make even the most privileged high school student insanely jealous. Take a look at the proposed class schedule... I cry a little thinking of how much fun I could have had if I was only born 8 years earlier:
7:00 : Wake up
7:30 : Breakfast
8:30 : Load into vans and head to the Mountain
9-1:30 : On-snow Training at Timberline
1:30 : Load into vans and head back to campus/Lunch
2-3:45 : First Block of classes i.e. English & History
3:45-4:15 : Break from class, free time on campus
4:15-6 : Second Block of classes i.e. Math & Science
6:00 : Dinner
7-8:30 : Mental/Physical Conditioning session
8:30-10 : Free time on campus & study hall for those who need it
10 : Lights out
Don't let the fact that it's snowboarding fool you, this schedule is actual even more intensive than the one I experienced and probably 100 times more rewarding. All Windells Academy students are part of a rigorous educational program provided through Kaplan and find their way into some top colleges across the nation. Of course on top of a fantastic education they also get top-notch snowboarding, skating and biking instruction from some of todays most talented riders.

Aloha!



Well, it is July 12th and I am on my way to LAX to board a plane destination: Hawaii. Unless you are a diehard surfer, Hawaii is summer vacation central especially for desert folk like myself. Forget temperatures that can get to over 120°F, I'm heading somewhere that stays consistently at a pleasant 80°F year round. I'm sure not all of you will be as fortunate to escape the flesh-melting summer heat, so I thought I would point out some of the less enticing aspects of vacationing in Hawaii for the summer.

Let's start with the waves... there aren't any. Occasionally a freak storm will roll through but all the killer surfing you see in videos happens during the winter. Without storms to churn up the swells, the ocean in the summer in Hawaii is as flat as Columbus' map of the square world.

How about the occasional daily rainstorm? Every day in Hawaii, it will probably rain at some point. It's not a frigid, bothersome rain and usually only lasts for spurts of 5 or 10 minutes... some people don't understand this though and frantically pack their shit and flee the beaches, which is always pretty fun to watch. Anyway, if you were fond of say, wearing suits, then Hawaii would probably only piss you off.



Then there are the indigenous life: Poisonous Urchins line the ocean floor--Urchins AND razor sharp coral. Before I go to Hawaii I prepare by training with the olympic water polo team in anticipation of treading water hours upon hours to avoid touching the ocean bottom.



Centipedes are about the most heinous insect god ever invented. Centipedes are freaky as, and sneaky to boot. I've seen one at over a foot long so who knows how big they can be. These guys are totally poisonous as well. When night settles in, especially if it has recently rained, don't step on any leaves. Those dudes are very dumb for not killing it. That's what you do with centipedes, you hack them up with machetes...

Last but not least the "friendly" locals. Don't get me wrong, there are of course a ton of really pleasant, friendly and amiable locals in Hawaii but I wouldn't want to be the Haole boy who wandered into the wrong situation. Put it this way, don't be surprised when instead of a Lei and an "Aloha" you get "Go home Haole boy" screamed at you from passing cars.

So there you have it, Hawaii isn't the island paradise it's hyped up to be. Well, anyway hopefully you all find a way to beat the heat. I'll be posting updates from North Shore occasionally and otherwise there will still be plenty of the same wonderful snowboard content as well.

Music While Snowboarding?


In the latest poll readers were asked if they listen to music when they are out on the slopes. The question was inspired by the fact that I had one iPod stolen a year ago and then this season lost its replacement, and have since not brought myself to purchase yet another; so I spent the end of this season riding without a personal soundtrack for the first time since I first started riding I'd say. Anyway, my experience with life outside of tiny speakers was interesting and prompted some poignant observations:

What I noticed in my days sans-iPod was a powder day is just that much more epic when ridden in subtle silence and the scrape of your snowboard up to the lip of a kicker and the moment when sound and time stops as you fly through the air is pure magic. I noticed that communicating with other riders when queued to hit a feature makes things not only safer and way clearer, but a bit more entertaining as well.

To my surprise, the majority of readers said they listen to music while shredding at all times. This means when you're with friends, when you're cruising an epic powder run, when you're hucking through the park, when there's a really busy day... regardless of the what the day hands you, your headphones are on. I'd say I would fit into this category as well if I still had an iPod.

Without musical accompaniment, I found out that bringing a friend that listens to music at all times when riding fucking sucks! There is nothing more awesome than silent lift rides (or realizing you've been talking to yourself the whole time) and screaming directions at your oblivious friends as they turn down the wrong runs--that's my experience anyway, and personally I bring friends along hoping to vibe, learn some new tricks and just get stoked on snowboarding.

I've come to the conclusion that music while snowboarding has its time, place and purpose. For me, on an insanely busy day--or contest, if you a contest kid-- where there is a lot to tune out, some music is definitely called for. Of course any solo-day is fair game (incidentally this was the runner-up in the poll). I don't think I will ever listen to music while riding with friends again after my experience on the other side. I guess the bottom line is just the next time you find yourself strapping in at the top with your music blaring, consider the question,"What does snowboarding even sound like?"... or something inspiring and meaningful like that.

Snowboard Injuries You Wouldn't Know Happened

I've been experiencing a bit of pain around my right knee since I miscalculated the speed off of a feature at Copper and landed F-L-A-T as fuck... PLOP! The only reason I haven't been to a doctor yet is I have had such a hard time identifying and describing the problem, until a couple of nights ago. I finally found a website which attributed my legs feeling of instability to an ACL tear, a dreaded injury for any athlete, but particularly a winter athlete who battles Mother Nature and cannot afford to lay out for sustained periods of time (or at least doesn't want to). The thing is, ACL tears usually occur as the direct result of a jerking, twisting motion to the knee and I had only taken an abrupt impact no nastier than other flat landings I have endured in the past:



I'm starting to suspect my hamstring, which is notorious for injury caused by impact, as the contributing factor since I can pivot and twist my knee far too well--and pain free--so that's awesome, but the whole thing had me wondering: Is it possible to tear the ACL when there is no twisting motion present at the time of injury? A quick search revealed the answer...
"Anterior cruciate ligament (ACL) injuries in snowboarders are rare. However, in expert boarders landing big jumps, ACL injuries are occurring more frequently.

We identified 35 snowboarders with an identical injury mechanism. All these patients were landing from a jump. All described a flat landing on a flexed knee with significant knee compression. In 31 of 35 boarders, it was the front knee that was injured. Only two riders felt there was any twisting component to their injury.

We postulate that the ACL rupture is due to maximal eccentric quadriceps contraction, as the boarder resists a compressive landing. Internal tibial rotation of the front knee in the snowboarding stance results in preloading of the ACL predisposing to injury."

-- Source: http://www.springerlink.com/content/p7210j58108m2662/
This is another example of just how elusive an injury in snowboarding can be. The human body is comparable to an intricate machine built of synchronized gears and gizmos; in order for each component to function several gears and gizmos must be put into motion simultaneously. Thus, you can damage an entire array of smaller pieces to the human puzzle without even realizing.

Another awesome example of a snowboard injury you wouldn't even know happened was described by Nurse Greg, camp doc at High Cascade. Snowboarding deals with such enormous forces; most of the time when we land a textbook trick or see a pro huck a huge booter to a perfect landing we don't pay attention to the hundreds of pounds of force these actions exert on our bodies.

Nurse Greg's story: It is not entirely impossible to throw a perfect trick with the softest, cleanest landing possible and end up completely shattering your back. If the force of the landing translates in just the right way it could transfer up your body into your spine and...game over. This is highly unlikely, but it's one injury that makes you realize just how unavoidable injuries in our sport really are.

I'm definitely not an encyclopedia of injuries and the medical history of snowboarding, so I was wondering if any readers had similar injuries worth mentioning? I'm sure there are all sorts of ways to mangle things you didn't think you could mangle, so by all means post those up and I am going to just make sure once and for all that my knee is perfecto.